Sunday, April 27, 2014

go 'make-up free ONE-DAY' {like MIRANDA KERR}

you'll be amazed at the difference it will make to your skin (long-term) and how much time it will
save you in the morning - seriously!

 + here's a few reasons why you should give it a go make-up free just one day a week:

* Your face takes a break from all the chemicals in make-up. 

* You allow your skin to breathe. 

* The beneficial Vitamin D from the sun will penetrate through your skin and into your body which will provide lots of immunity benefits against illness.

* You can get out of your comfort zone if you're used to wearing makeup and come to accept your natural beauty without hiding behind the "protection" of makeup. 

* You challenge your self-confidence to be pushed to new heights. 

* Your skin will start to look better after giving it its much needed break! 

If you're a makeup junkie that can't go out of the house without makeup, DARE YOURSELF and go make-free at least one day a week! Your skin will thank you!

{* If you want to share your make-up free pic on instagram or facebook,
 hashtag #bMmakeupFREEoneDAY!}

{Pic: Just Jared}

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