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Wednesday, August 7, 2013

how to choose YOUR PERFECT PILLOW

how to choose YOUR PERFECT PILLOW
 I THINK CHOOSING A NEW PILLOW IS A BIG COMMITMENT, YOU SLEEP ON IT EVERY NIGHT...
 hopefully for 8 hours a go, so you gotta love it!
I just got a new pillow after having mine for {a-hem} way too long. I know, I know, dust-mite city but I'm super-fussy when it comes to my pillows and I could never find one that I loved, until now!

If you're the same and are on the market for a newbie too, one important factor you need to take into account when buying your new pillow is the position in which you sleep! Totally makes sense when you think about it, yes?

Here's a guide to help you pick your perfect pillow:

SOFT pillows are ideal for stomach sleepers, who need pillows that slope gently in order not to strain the muscles in their necks. 

MEDIUM pillows, which gently cradle and support the head, are a great choice for back sleepers. 

And for side sleepers, FIRM pillows are a perfect choice, as they hold their shape and support
your neck and spine. 

PS. I got my pillow from HERE!

{Pic: Tumblr}


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